Solange de Almeida
PERSONAL TRAINER & FITNESS COACH
T: 778-676-1661
About me
Begin your fitness journey today
Hello friends! I'm 45 year-old single mom who has faced many challenges in life, just like you! The struggles are real, but we can overcome them with grace. My goal here is to help you develop a healthy lifestyle with body and mind positive choices. I deeply care about my clients, and there is nothing of more value to me than helping somebody go through an experience that makes them happy, confident, strong and fit. I'm here to use all my knowledge and personal experience to guide you on every step of your journey. Let's chat...
@solange_personal_trainer
It was the most informative training session I've ever had. I appreciate how honest and realistic the information relayed to me was. I can fully say I'm looking forward to the future!
Kimberley Y.
Solange was amazing!
I could tell that she was really committed to helping me find a good workout plan that matched my goals. She made sure I was comfortable with all the sets she had me try and she was so fun! 10/10
Alex M.
Solange was absolutely amazing. She has such an incredible knowledge of body mechanics and anatomy. She was really good at breaking things down so they were easy to understand and suggested exercises based on my goals and body's capabilities. To top it off, she was so kind and encouraging. I definitely felt very safe and comfortable working with her. I'm not the one to leave reviews very frequently. I just had to give Solange a shout out because she did such a great job.
Jessica M.
